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Showing posts with the label Health and Fitness

Compassionate soothing self care

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Ethically priced great natural product currently selling on  Ebay    to raise awareness about the problem of modern day slavery and forced labor resulting in incredibly unexpensive products sold to us in the West.  Take for example my new  "Made in China"  keyboard & optical mouse  which cost a mere £5 to buy on Amazon, P&P included. I since learnt net profit margins established Amazon sellers make are between 50%-200% on most Far East imported goods priced £5 and over. This means my keybord & mouse cost an average £0.97 to make in a Chinese factory in 2019 as opposed to £2.85 when I bought the same product 3 years prior. Take into account the non labor cost of production + the share of the factory owner/shareholders and see for yourself how much a Chinese  worker could have earnt from £0.97 to be able to sustain a free and dignifyed life. The brand and product " Essential Balm " a potent blend of ...

10 At-Home Exercises for toner abs

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How to eat fruits

EATING FRUITS We all think eating fruits means just buying fruits, cutting them up and popping them into our mouths. That's a good start, I mean choosing to eat fruit in the first place! So in order to get the most out of them, it is equally important to know the best way to eat fruit. IT IS IMPORTANT TO EAT FRUIT AT THE RIGHT TIME . Eating fruit on an empty stomack or well after meals, will play a major role in detoxifying your system, supplying you with a great deal of energy for your everyday life activities, including for specific weight loss physical exercise. You may have heard people complaining -" every time I eat watermelon I burp, and when I eat a banana I feel like running to the toilet" . Actually all this will not happen if fruit is eaten on an empty stomach. Otherewise the fruit mixes with the putrefying other food and produces gas hence the bloating effect! There is no such thing as some fruits, like orange and lemon, are acidic, according to Dr. H...

Joel Osteen on Pork eating

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Priest Joel Osteen talks about Pork Be it in the Torah, in the Gospel , or in the last edition of Monotheistic revelations, the Quran, as respectively & progressively revealed to Moises, Jesus and Muhammad, peace & blessings be upon all 3 messengers. Our Creator and Shaper warned us against eating the flesh of swine, i.e. pork/pig. Today, it is mainly the followers of the Torah and those of the Quran, namely the practicing Jews and Muslims who hold tight to a pork free diet by contrast with the majority of Christian traditions (not all of them!) who for more than a milenium & a half, have disregarded this dietary requirement What's more, at a time when swine flu has been officially declared a pandemic threatening millions accross the globe, and when in France the Pork Industry, in fear of a backlash on its profits, has forced the French Media to use the scientific acronym - 'H1N1' - rather than its ordinary name - "Grippe porc ine"- , to refer t...
WATER ON AN EMPTY STOMACH We received an interesting email about the benefits of drinking water 1st thing in the morning and hot water after meals. We thought we would share this information with you and would welcome your thoughts and comments about it. It is popular in Japan today to drink clean clear water immediately after waking up every morning. Furthermore, it has been reported that scientific tests are backing the benefits of such simple routine. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, bodyache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases....
"PLASTIC?...NOT SO FANTASTIC..." Look around you and see how many objects surround you. How many entirely or partly made of plastic can you count? How many in your workplace, kitchen, garage, bedroom, car? How many do you eat or drink from and with? How many do you carry, wear, touch, hold, use for storage? How many do you re-use? or buy for your children? " Many ", would be everyone's most likely answer. So what if i asked you now, " how much do you know about the components and behaviour of Plastic? ". Wouldn't you be inclined to think, just like i did, " not a great dea l"? Finally, what would you say if asked about how safe you feel around plastic? If your answer is " pretty safe " then I recommend you explore the reason why you haven't said " very safe". But if like me, your answer is " don't know, never gave it much thought ", then I invite you to the journey I've recently been on. My Plast...

The 10/90 Principle

"O Allah, grant us beautiful patience and perseverance! Aameen" Make this duaa, read the following and it will change your life (at least the way you react to situations) inshaallaah. What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? ……….By your reaction. You cannot control a red light. but you can control your reaction. Don't let people fool you; YOU can control how you react. Let's use an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just happened. What happens next will be dete...